Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: hand weights
Total Running Time: 45 Minutes
Release Date: 2007
Region: 0 (Worldwide)
Equipment Needed: None
Total Running Time: 70 Minutes
Release Date: 2000
Fitness Level: Beginner
Equipment Needed: Resistance Band (Included)
Total Running Time: 80 Minutes
Type of Workout: Toning
Equipment Needed: Light Hand Weights
Total Running Time: 67 Minutes
Equipment Needed: Baby (or a medicine ball)
Type of Workout: Yoga
Total Running Time: 69 Minutes
Release Date: 2009
Total Running Time: 90 Minutes
Release Date: 2011
Total Running Time: 57 Minutes
Type of Workout: Yoga & Toning
Equipment Needed: Resistance cord
Total Running Time: 45 Minutes-DVD / 30 Minutes-CD
Release Date: 2008