Instructor's name: Samuel Barnes
Type of Workout: Tai Chi
Fitness Level:Beginner
Equipment Needed:None
Total Running Time:56 Minutes
Release Date: Feb. 3rd 2009
Region: 0 (Worldwide)
Type of Workout: Relaxation
Equipment Needed:Chair
Total Running Time:33 Minutes
Release Date: 2008
Type of Workout: Aerobics & Toning
Fitness Level:Beginner-Intermediate
Total Running Time:60 Minutes